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SOLVED: A 54 kg woman achieved 7.5 METs on a peak exercise test You decide she should start her training at 60% of her maximal aerobic capacity: Calculate the appropriate workload for
ACSM Metabolic Calculations
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Converting between Power, VO2, and METs - Bike Forums
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What Are METs & Watts?
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Estimated energy expenditure (METs) of daily activities. | Download Scientific Diagram
Constant Work | SCIFIT
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Constant Work | SCIFIT
Metabolic equivalent (MET): Pick the best exercise for longevity.
Data, Knowledge, Fact - One MET is defined as 1 kcal/kg/hour and is roughly equivalent to the energy cost of sitting quietly. A MET also is defined as oxygen uptake in ml/kg/min
